Are you ready to take another step towards living a more balanced and fulfilling life?
Create a Balanced Life
Are you ready to take another step towards living a more balanced and fulfilling life?
Alice A. Amos, LMHC
Live an Authentic Life of Peace, Joy and Fulfillment!
As a Licensed Mental Health Counselor, I am passionate about guiding individuals through their mental health journeys using a holistic and integrative approach. My practice is deeply rooted in the belief that true healing encompasses the whole person—mind, body, and spirit. Drawing from my expertise in psychotherapy, creative expression, and the natural healing arts, I strive to create a therapeutic environment where clients can explore their inner worlds and find their paths to well-being. Whether addressing stress, anxiety, mood disorders, self-esteem issues, grief, or family conflict, I tailor my approach to meet the unique needs of each individual. Through expressive art practices and other creative modalities, I empower clients to express emotions and experiences that might be difficult to verbalize, fostering deep personal insight and growth.
In my practice, I offer both telehealth and in-person sessions, providing flexible and accessible options for my clients. My commitment is to ensure that therapy is a supportive and nurturing experience, where clients feel safe and understood. Using mindfulness, meditation, and other natural healing practices, I help clients connect with their inner resources and the healing power of nature. This holistic perspective allows me to support clients not just in managing symptoms, but in fostering resilience and cultivating a more balanced and fulfilling life. I am honored to walk alongside my clients as they navigate their journeys, helping them to uncover their strengths and achieve lasting, meaningful change.
About
Philosophy and Comments
My therapeutic philosophies are rooted in Alfred Adler’s research finding. According to Adler, when we feel encouraged, we feel capable and appreciated and will commonly act in a connected and cooperative way. Through constant empathetic support, my clients are encouraged to attempt what was once believed impossible.
Services
Psychotherapy
Mind Body Psychotherapy
Mind Body Psychotherapy
Through various techniques and approaches, psychotherapy helps individuals explore their thoughts, emotions, behaviors, and relationships to gain insight, develop coping strategies, and make positive changes in their lives. It encompasses a wide range of modalities tailored to address specific concerns such as anxiety, depression, trauma,
Through various techniques and approaches, psychotherapy helps individuals explore their thoughts, emotions, behaviors, and relationships to gain insight, develop coping strategies, and make positive changes in their lives. It encompasses a wide range of modalities tailored to address specific concerns such as anxiety, depression, trauma, or relationship issues. By providing a supportive and confidential space for self-exploration and growth, psychotherapy facilitates personal development, enhances resilience, and promotes overall mental health.
Mind Body Psychotherapy
Mind Body Psychotherapy
Mind Body Psychotherapy
This therapeutic modality combines traditional talk therapy techniques with somatic approaches to explore how emotional experiences manifest physically and vice versa. Through mindfulness practices, breathwork, and body awareness exercises, clients learn to observe and regulate their sensations, emotions, and thought patterns in a holisti
This therapeutic modality combines traditional talk therapy techniques with somatic approaches to explore how emotional experiences manifest physically and vice versa. Through mindfulness practices, breathwork, and body awareness exercises, clients learn to observe and regulate their sensations, emotions, and thought patterns in a holistic manner. By addressing both mental and physical aspects of well-being, Mind-Body Psychotherapy aims to promote self-awareness, resilience, and holistic healing, ultimately restoring balance and harmony within the individual.
Healing Through Art
Mind Body Psychotherapy
Healing Through Art
Art is the symbolic language through which the heart speaks. It is the soul’s voice and the key to transformation. Engaging in artistic expression can facilitate self-discovery, insight, and catharsis, leading to a greater sense of empowerment, resilience, and healing. Whether used in clinical settings or personal practice, healing throug
Art is the symbolic language through which the heart speaks. It is the soul’s voice and the key to transformation. Engaging in artistic expression can facilitate self-discovery, insight, and catharsis, leading to a greater sense of empowerment, resilience, and healing. Whether used in clinical settings or personal practice, healing through art offers a unique avenue for self-expression, growth, and transformation.